by admin | Aug 6, 2026
Obesity is a growing health concern in Kenya, affecting people of all ages and increasing the risk of serious medical conditions such as type 2 diabetes, high blood pressure, heart disease, sleep apnea, and joint problems. For individuals who have struggled to achieve...
by admin | Aug 3, 2026
Obesity is more than a cosmetic concern—it is a chronic medical condition that significantly increases the risk of serious health problems, including diabetes, high blood pressure, heart disease, sleep apnea, joint disorders, infertility, and certain types of cancer....
by admin | Jul 25, 2026
What to Eat for Healthy, Sustainable Results By Dr. Lance Mayabi, Bariatric & Endoscopic Weight Loss Specialist, Nairobi Losing weight isn’t about starving yourself or following restrictive fad diets. The secret to sustainable weight loss lies in choosing...
by admin | Jul 22, 2026
Discover the best non-surgical weight loss options in Kenya. Learn about medically supervised weight loss, nutrition, exercise, medications, and lifestyle changes with Dr. Lance Mayabi. Losing weight is a journey that requires the right strategy, professional...
by admin | Jul 20, 2026
Belly fat is one of the most common health concerns among adults. Many people try quick fixes, detox teas, or extreme diets hoping for instant results, only to regain the weight weeks later. The truth is, losing belly fat requires a combination of healthy eating,...
