What Is Obesity?

Obesity is a medical condition characterised by excessive body fat that can negatively affect overall health. It is associated with conditions such as type 2 diabetes, high blood pressure, heart disease and joint problems.

Managing obesity is not simply about losing weight. It is about improving your health, mobility and quality of life.

Common Causes of Obesity

Obesity can develop due to several factors, including:

• Poor dietary habits and excessive calorie intake.

• Physical inactivity.

• Genetic and hormonal factors.

• Certain medications and medical conditions.

• Stress and inadequate sleep.

Understanding the underlying causes is an important first step towards effective treatment.

Available Obesity Treatment Options in Kenya

Obesity treatment should be personalised according to an individual’s health, weight, medical history and treatment goals.

Common treatment options include:

1. Lifestyle and Dietary Changes

Healthy eating and regular physical activity form the foundation of obesity management. A balanced diet, portion control and consistent exercise can help achieve and maintain a healthier weight.

2. Medical Weight Loss Treatment

Some individuals may benefit from medically supervised weight management, including prescription weight-loss medication.

Medications such as GLP-1 treatments may be considered for eligible patients following a medical assessment. They should only be used under qualified medical supervision.

3. Bariatric Surgery

For individuals living with severe obesity, bariatric surgery may be an appropriate treatment option when clinically indicated.

Procedures such as gastric sleeve surgery and gastric bypass can help reduce food intake and support significant weight loss.

However, surgery is not suitable for everyone. A thorough medical assessment is necessary to determine eligibility, potential benefits and risks.

When Should You Seek Obesity Treatment?

Consider seeking professional medical advice if:

• Your weight is affecting your daily activities.

• You have struggled to lose weight despite consistent lifestyle changes.

• You have obesity-related conditions such as diabetes or hypertension.

• Your weight is affecting your mobility or quality of life.

Early assessment can help identify suitable treatment options and reduce the risk of obesity-related complications.

Why Choose Professional Obesity Management?

Effective obesity treatment requires more than temporary weight-loss solutions.

Professional medical guidance helps ensure that treatment is safe, appropriate and aligned with your health needs.

With guidance from Dr Lance Mayabi, patients can explore appropriate treatment options based on their individual circumstances and medical assessment.

Take the First Step Towards Better Health

Living with obesity does not mean you have to navigate the journey alone. The right medical guidance can help you understand your options and make informed decisions about your health.

Book a consultation with Dr Lance Mayabi to discuss your health concerns and explore appropriate treatment options.

Your journey towards better health starts with an informed decision.